Weigh In record (no journal entry) for 18 January 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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825 kcal
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Fat: 20.31g | Prot: 99.32g | Carbs: 64.23g.
Breakfast: Premium Body Nutrition Vegan Protein Powder. Lunch: Oats . Dinner: By Sainsbury's Skinless & Boneless Haddock Fillets, Baingan Bharta. Snacks/Other: Baresa Grilled Courgettes in Sunflower Oil , Baked Sweetpotato (Peel Not Eaten). more...
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Gaining 1.4 kg a Week
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amritazxe's Weight History
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