Weigh In record (no journal entry) for 18 January 2024
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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426 kcal
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Fat: 5.01g | Prot: 41.04g | Carbs: 114.44g.
Breakfast: Starbucks Skinny Latte Lactose Free, Jealous Sweets Happy Bears (Apple & Lemon). Dinner: John West Tuna Steak No Drain with a Little Spring Water, Green Giant Sweetcorn. more...
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Gaining 0.9 kg a Week
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xksanaxx's Weight History
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