Weigh In record (no journal entry) for 17 January 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1026 kcal
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Fat: 51.10g | Prot: 51.85g | Carbs: 97.23g.
Breakfast: La Tortilla Factory Zero Net Carb Tortillas, America's Choice Bacon Thick Sliced, Fried Egg . Lunch: Heavy Cream, Don Miguel Chipotle Chicken Flautas. more...
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steady weight
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tigretexano's Weight History
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