Still here 💩
|
67.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
804 kcal
|
Fat: 28.99g | Prot: 28.95g | Carbs: 105.20g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Cooked Sauerkraut, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, All Whites 100% Liquid Egg Whites, Sweet Red Peppers. Snacks/Other: America's Choice Natural Walnuts, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
|
|
2149 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
|
steady weight
|
Comments
16 Jan 24 by member: liv001
|
Liv —- yeah it’s tomorrow and finally fell off
|
17 Jan 24 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|