Weigh In record (no journal entry) for 16 January 2024
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80.8 kg
Lost so far: 27.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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523 kcal
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Fat: 19.25g | Prot: 33.57g | Carbs: 56.52g.
Lunch: Mr. Fit Purê de Abóbora Cabotiá, Sobrecoxa de Frango (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pimentão Recheado, Hortifruti Repolho Branco Cru. Snacks/Other: Cacau Show Lá Creme, Carolitas Bolo de Banana, Batavo Iogurte Pense Zero (170g), Laranja Pêra. more...
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Losing 0.9 kg a Week
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Kaycristini's Weight History
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