Weigh In record (no journal entry) for 07 May 2015
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95.3 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 33.01g | Prot: 45.06g | Carbs: 43.84g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns, America's Choice Bacon Thick Sliced. Lunch: Chicken or Turkey with Dumplings (Mixture). more...
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Losing 3.8 kg a Week
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Stormfront's Weight History
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