Weigh In record (no journal entry) for 16 January 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1349 kcal
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Fat: 58.77g | Prot: 103.82g | Carbs: 95.70g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Genuss Pur Hühnerfrikassee, Basmati-Reis (Gekocht). Snacks/Other: ESN Designer Bar Hazelnut Nougat. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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