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Have started my healthy eating plan yesterday - hope to start seeing reductions in weight soon
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97.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 58.05g | Prot: 91.38g | Carbs: 276.26g.
Breakfast: Bananas, Sainsbury's Skimmed-Milk, Weetabix Weetabix. Lunch: Philadelphia Lightest Soft Cheese, Morrisons Carvery Cooked Ham, Morrisons Ciabatta Rolls. Dinner: Tesco Finest Wood Fired Mozzarella, Tomato & Basil Pesto Pizza. Snacks/Other: Nestle Lion Bar (42g), Snickers Ice Cream Bar. more...
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Gaining 0.1 kg a Week
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