Weigh In record (no journal entry) for 15 January 2024
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64.9 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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294 kcal
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Fat: 8.34g | Prot: 18.40g | Carbs: 39.81g.
Breakfast: Bitchin' Sauce Chipotle, Shrimp, Barilla Protein+ Penne. more...
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Losing 1.9 kg a Week
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debbieortega's Weight History
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