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First day of Paleo diet
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97.3 kg
Lost so far: 4.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.81g | Prot: 28.84g | Carbs: 147.01g.
Breakfast: Spinach, Cinnamon, Oatly Oat Milk, Medjool Dates, Bananas. Lunch: Spinach, Amy's Kitchen Vegetable Lasagne. more...
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Gaining 0.1 kg a Week
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