Weigh In record (no journal entry) for 15 January 2024
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102.8 kg
Lost so far: 4.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1036 kcal
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Fat: 46.00g | Prot: 65.81g | Carbs: 87.98g.
Breakfast: Dr.Oetker Banános Zabkása, Balocco Pasterolle Biscuits, Coffee with Milk and Sugar. Lunch: Pikok Morva Sonka, Freshona Peeled Tomatoes in Tomato Juice, Cukkini Cukkini, Zott Mozzarella, Green Olives. Dinner: Pikok Morva Sonka, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Onions, Cherry Tomatoes, Green Olives. Snacks/Other: Pöttyös Pottyos Turo Rudi 0% Cukor, Mogyi Mandula. more...
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3299 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 54 minutes, Cooking - 1 hour, Sitting - 7 hours, Samsung Health - 13 hours and 6 minutes. more...
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Losing 0.5 kg a Week
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Gatto Sophie's Weight History
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