Weigh In record (no journal entry) for 15 January 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1816 kcal
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Fat: 79.91g | Prot: 140.48g | Carbs: 127.31g.
Breakfast: Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Waitrose Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Asda Carrots, Broccoli & Brussels Sprouts, Morrisons Roast Potatoes, Morrisons British Chicken Wings. Snacks/Other: Walkers Crisps. more...
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Gaining 1.3 kg a Week
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Paleo Judy's Weight History
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