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Oha! Da macht man einmal Sport 😂
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97.8 kg
Lost so far: 22.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1307 kcal
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Fat: 192.57g | Prot: 30.08g | Carbs: 159.16g.
Breakfast: Trauben, Heidelbeeren, Seeberger Leinsamen, Lidl Haferflocken, Vemondo Kokosnuss Natur Joghurt. Lunch: Kania Pasta Snack Nudeln in Rahmsauce. Snacks/Other: Solevita Bio Ingwer Kurkuma Shot, Merci Merci Finest Selection. more...
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Losing 9.1 kg a Week
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