Weigh In record (no journal entry) for 06 May 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 187.47g | Prot: 249.54g | Carbs: 16.50g.
Breakfast: Dulano Bratwurst. Lunch: Sainsbury's Emmental Cheese, Lamb, Tesco Smoked Back Bacon Rashers. Dinner: Marks & Spencer Ribeye Steak, D'aucy Brussels Sprouts. Snacks/Other: All-in-One Whey Protein Unflavoured, Coffee (Brewed From Grounds). more...
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Gaining 0.6 kg a Week
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billruse's Weight History
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