Weigh In record (no journal entry) for 14 January 2024
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1337 kcal
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Fat: 60.39g | Prot: 45.14g | Carbs: 153.61g.
Breakfast: Mel, Mimosa Leite Meio Gordo, Granola, Papaia. Lunch: Hacendado Asinhas de Frango, McDonald's Batatas Fritas (Médias). Dinner: Filete de Peixe Panado. Snacks/Other: Ecorino Affogato al Cioccolato . more...
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steady weight
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Beba Luz's Weight History
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