Released from prison incarceration on Wednesday on parole after a month (27days) not that i was counting the parole officers are very good to cares, community ambulance service ,physio not social services still awaiting a visit my carer has been very good to me she made think what a bad life i was living and got me to take pride in my appearance, she visits twice a day in the morning to dress me,give me a shower and once at night to freshen me up and prepare me for bed
The community ambulance service came around to give me a medical and chase up the social services, the physio came around to check i have all the aids i need and give me exercises for my shoulder and arm waiting for social services. Weight was taken clothed so i reckon a take a 1lb off, went for a walk today to do some shopping and weigh myself ,should lose more weight once i get back in the routine of walking and visit the sauna and steam room plus gentle exercise in the gym
Thank you for your support you are wonderful
