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Ayunas.
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2062 kcal
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Fat: 85.62g | Prot: 209.49g | Carbs: 104.39g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Matambre Arrollado, Papa al Horno (Comiéndose la Cáscara), Vacío, Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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El Titán Encadenado's Weight History
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