Weigh In record (no journal entry) for 14 January 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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950 kcal
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Fat: 70.19g | Prot: 31.41g | Carbs: 53.21g.
Breakfast: Pretto Сыр Мягкий Рикотта 45%, Zero Джем Вишня, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Фазер Хлеб Бездрожжевой Стройный Рецепт, Село Зелёное Сало Белорусское, Борщ. more...
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Gaining 0.4 kg a Week
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Kapelka86's Weight History
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