El Titán Encadenado's Journal, 13 Jan 24

Ayunas.
80.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
2647 kcal Fat: 60.95g | Prot: 197.49g | Carbs: 315.15g.   Breakfast: Pechuga de Pollo a la Plancha, Facturas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
Gaining 2.1 kg a Week



     
 

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El Titán Encadenado's Weight History


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