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Going the right way 😁
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83.1 kg
Lost so far: 9.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1441 kcal
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Fat: 77.69g | Prot: 115.62g | Carbs: 60.41g.
Breakfast: Aldi Pork Sausages, Tesco Medium Avocado. Lunch: Mayonnaise , Light Tuna Fish (Drained Solids in Water, Canned) , Soft Boiled Egg, Kale . Dinner: Tesco Mango Chutney, Crucials Yoghurt & Mint Sauce, White Rice, Tesco Steam Bags Cauliflower Rice, Lamb Curry, Sharwood's Poppadoms. Snacks/Other: Coffee, Tea with Milk. more...
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Losing 1.2 kg a Week
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cathyorkshirelass's Weight History
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