Weigh In record (no journal entry) for 13 January 2024
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1626 kcal
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Fat: 66.30g | Prot: 91.45g | Carbs: 159.54g.
Breakfast: Veganz Vegane Teewurst, Sinnack Protein Brötchen, Omelett oder Rührei mit Schinken oder Speck, Hüttenkäse. Lunch: Germknödel, K-Bio Pommes Frites, Ikea Köttbullar, Rote Sauerkirschen, Vanillesoße. more...
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Gaining 1.1 kg a Week
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Anika0609's Weight History
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