Weigh In record (no journal entry) for 12 January 2024
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50.6 kg
Lost so far: 22 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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976 kcal
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Fat: 52.12g | Prot: 27.68g | Carbs: 96.48g.
Breakfast: Warburtons Soft & Sliced Plain Bagels, Philadelphia Cream Cheese, Sliced Ham. Lunch: Mayonnaise , Tesco Sausage Roll. Snacks/Other: Maltesers Ice Cream. more...
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steady weight
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hoe4angels's Weight History
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