Weigh In record (no journal entry) for 12 January 2024
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81.7 kg
Lost so far: 26.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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901 kcal
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Fat: 36.14g | Prot: 49.87g | Carbs: 95.03g.
Lunch: Friboi Contra Filé, Abóbora Moranga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pullman Pão Artesano Integral 30%, Ovo (Inteiro), Sadia Mussarela. Snacks/Other: Cacau Show Lá Creme, Dona Benta Bolo de Fubá, Laranja Pêra, Qualitá Uva sem Semente Crimson. more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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