Weigh In record (no journal entry) for 11 January 2024
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81.8 kg
Lost so far: 26.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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724 kcal
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Fat: 24.22g | Prot: 42.76g | Carbs: 89.74g.
Breakfast: Kim Mini Bolo de Fubá. Lunch: Aurora Hambúrguer de Frango, Abóbora Moranga. Dinner: Friboi Contra Filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Lá Creme, Laranja Pêra, Hortifruti Morango, Hortifruti Mamão Papaia. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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