Weigh In record (no journal entry) for 10 January 2024
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2636 kcal
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Fat: 98.39g | Prot: 221.63g | Carbs: 206.32g.
Breakfast: Pechuga de Pollo a la Plancha, Factura con Crema Pastelera, Ensalada de Papas con Huevo, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 2.1 kg a Week
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El Titán Encadenado's Weight History
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