Weigh In record (no journal entry) for 10 January 2024
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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732 kcal
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Fat: 26.91g | Prot: 72.07g | Carbs: 47.96g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Pilos Kefir 1,5%, Jajko. more...
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Losing 0.4 kg a Week
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Smash22222's Weight History
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