Danielle2702's Journal, 10 Jan 24

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Weigh In record (no journal entry) for 10 January 2024

76.7 kg Lost so far: 13.3 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

1081 kcal

Fat: 40.53g | Prot: 53.03g | Carbs: 119.86g. Breakfast: Tea with Milk. Lunch: MuscleFood Ragu Beef. Dinner: Morrisons Potato Wedges, MuscleFood Ragu Beef. Snacks/Other: Tea with Milk, Coffee with Milk. more...

2110 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Danielle2702's Journal, 10 Jan 24

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Danielle2702's Weight History