Weigh In record (no journal entry) for 10 January 2024
|
114.8 kg
Lost so far: 2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1562 kcal
|
Fat: 45.91g | Prot: 71.96g | Carbs: 201.77g.
Breakfast: Bellarom Cappuccino Caramelo, Milbona Greek Style Yoghurt 10%, AH 100% Durum Tarwe Gepoft, Lidl Zoetjes, AH Banaan, Lidl Griekse Yoghurt 2%. Lunch: Jumbo Smeerkaas Light 20+, AH Stevige Crackers Spelt. Dinner: AH Mini Krieltjes, Kania Tomato Ketchup, Gouda's Glorie Mayosaus, AH Doperwten en Wortelen, Jumbo Vegan Burger. Snacks/Other: Danone Hipro Dark Chocolate Mousse, Red Bull Sugarfree (Blikje), Jumbo Chocolettes, Natrena Zoetjes, Pickwick Groene Thee Lemon, Crystal Clear Cranberry Limoen, AH Pitloze Witte Druiven, Komkommer (met Schil), Crownfield Muesli Bar Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MythicBella's Weight History
|