Weigh In record (no journal entry) for 10 January 2024
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1587 kcal
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Fat: 62.50g | Prot: 102.59g | Carbs: 145.56g.
Breakfast: Sinnack Protein Brötchen, Hüttenkäse, Le Rustique Camembert. Lunch: Knusprige Ente, Asia Spezialitäten Thai Curry, Basmati-Reis (Gekocht). Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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