|
Despite the higher reads on the scale, I'm able to button-up a pair of size 10 jeans now. 😊
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
643 kcal
|
Fat: 33.33g | Prot: 31.91g | Carbs: 54.18g.
Breakfast: Coffee. Lunch: Sun Chips Garden Salsa, Tanimura & Antle Romaine Lettuce, Tomatoes, Sargento Deli Style Sliced Provolone Cheese, Ingles Rotisserie Chicken Salad, Franz Hamburger Buns 4 1/2". more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SabertoothLizzie's Weight History
|