Weigh In record (no journal entry) for 12 December 2023
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115.7 kg
Lost so far: 2.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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197 kcal
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Fat: 8.28g | Prot: 10.26g | Carbs: 20.56g.
Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Boiled Egg, Better Oats Oat Fit - Maple & Brown Sugar. more...
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Gaining 0.4 kg a Week
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CarrieFo5's Weight History
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