Weigh In record (no journal entry) for 09 January 2024
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93.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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939 kcal
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Fat: 32.32g | Prot: 66.68g | Carbs: 93.44g.
Breakfast: Millville Maple & Brown Sugar Instant Oatmeal. Lunch: Friendly Farms Protein Yogurt Vanilla, Cuties Clementines, Little Salad Bar Chicken Caesar Salad. Dinner: Chicken or Turkey Rice Soup (Home Recipe). more...
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Losing 3.2 kg a Week
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Kegs2116's Weight History
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