Weigh In record (no journal entry) for 09 January 2024
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1573 kcal
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Fat: 69.95g | Prot: 118.70g | Carbs: 110.55g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Basmati-Reis (Gekocht), Hühnerfrikassee. Dinner: Maggi Cannelloni mit Hackfleisch. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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