|
not moveing-think I may need to cut down cals.
|
62.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 55.02g | Prot: 62.60g | Carbs: 201.16g.
Breakfast: Tesco Skimmed Milk, Asda Blueberries, Cinnamon, Porridge. Lunch: Plain Pancakes. Dinner: Toasted White Bread, Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans, Egg, Tesco Butcher's Choice Half Fat Pork Sausages, Bananas, Tesco Blueberries, Tesco Fresh Fruit Salad, Baileys Irish Cream. Snacks/Other: Tesco Cranberry Cereal Bar, Walkers Quavers (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brenda cowley's Weight History
|