Cerysannes's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
93.5 kg Lost so far: 2.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1176 kcal Fat: 41.55g | Prot: 44.06g | Carbs: 151.15g.   Lunch: Kellogg's Pop-Tarts, Golden Wonder Tomato Onion and Herb Pasta, Warburtons Bread. Dinner: Elmlea Single Cream, Tesco Finest Christmas Pudding, White Bread, Tesco Value Potato Salad, Lettuce Salad with Assorted Vegetables, Tesco Garlic Chicken, Fresh Pork Sausage. more...
4536 kcal Exercise: Walking (moderate) - 5/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Cerysannes's Weight History


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