Weigh In record (no journal entry) for 04 May 2015
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.57g | Prot: 17.52g | Carbs: 72.82g.
Breakfast: Neal's Yard Banana Chips, Semi-Skimmed Milk, Lyle's Golden Syrup, Porridge, Tea with Milk. more...
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steady weight
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julieg4884's Weight History
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