Weigh In record (no journal entry) for 07 January 2024
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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955 kcal
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Fat: 21.85g | Prot: 74.67g | Carbs: 106.63g.
Breakfast: Tesco Fruits Nuts & Seeds, Morrisons Porridge Oats (40g), Alpro Barista Coconut, Coffee with Milk. Lunch: Baked Potato (Peel Not Eaten, with Salt), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Finest Tenderstem Broccoli. Dinner: Tesco Egg Noodles, Chicken Broth (Home Recipe). Snacks/Other: Coffee. more...
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Gaining 1.4 kg a Week
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Martyna Curly's Weight History
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