Weigh In record (no journal entry) for 06 January 2024
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1722 kcal
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Fat: 79.40g | Prot: 74.27g | Carbs: 178.40g.
Breakfast: Tesco Mixed Leaf Salad, Butter , Cherry Tomatoes, Coffee with Milk, Tesco Medium Avocado, Scrambled Egg , Lidl Stonebaked White Roll. Lunch: Tesco Greek Style Yoghurt, Walnuts, Bananas . Dinner: Mushrooms , Onions , Sunflower Oil, Red Sweet Pepper, Prawns, Tesco Korma Cooking Sauce , White Rice. Snacks/Other: Asda Wholewheat Tortilla, Onions , Chicken Breast Meat , Sunflower Oil, Red Sweet Pepper, Coffee with Milk. more...
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Gaining 2.8 kg a Week
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Martyna Curly's Weight History
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