Weigh In record (no journal entry) for 07 January 2024
|
115 kg
Lost so far: 1.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
1764 kcal
|
Fat: 60.80g | Prot: 68.94g | Carbs: 221.50g.
Breakfast: AH 100% Durum Tarwe Gepoft, Lidl Griekse Yoghurt 2%, Pickwick Groene Thee, Lidl Zoetjes, AH Pitloze Witte Druiven. Lunch: Jumbo Smeerkaas Light 20+, Vita D'or Margarine, Lidl Tijgerbrood Bruin. Dinner: Primadonna Olijfolie , Chef Select & You Oven Groente Zoete Aardappel, Broccoli & Paprika, Ah Terra Plantaardige Krokante Kipschnitzel, Kania Tomato Ketchup, Gouda's Glorie Mayosaus, Lidl Bourgondische Mini Krieltjes. Snacks/Other: Albert Heijn Chocostick , Lidl Zoetjes, Milbona Halfvolle Koffiemelk, Koffie, Kniepertjes, Kwarktaart, Lidl Zoetjes, Milbona Halfvolle Koffiemelk, Koffie, Lidl Fruit For Smoothies Strawberries, Bananas, Blueberries, Lidl Griekse Yoghurt 2%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MythicBella's Weight History
|