Weigh In record (no journal entry) for 06 January 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1605 kcal
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Fat: 73.66g | Prot: 97.63g | Carbs: 145.63g.
Breakfast: Перловый Суп, Сыр Российский, Овсяные Хлопья. Lunch: Йогурт Греческий, Свекла Вареная, Жареная или Запеченная Курица, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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Ana.Grace's Weight History
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