Weigh In record (no journal entry) for 06 January 2024
|
77.2 kg
Lost so far: 12.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1700 kcal
|
Fat: 61.50g | Prot: 57.75g | Carbs: 92.38g.
Breakfast: Tea with Milk. Lunch: Jacob's Cream Crackers, Cheddar Cheese , Sainsbury's Mixed Vegetables, Roasted Potato, Roast Beef, Beef or Meat Gravy, Tea with Milk. Dinner: Tea with Milk. Snacks/Other: Red Table Wine , Cocktail. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle2702's Weight History
|