angie-leigh's Journal, 05 Jan 24

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Weigh In record (no journal entry) for 05 January 2024

78.5 kg Lost so far: 7.6 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

1068 kcal

Fat: 36.66g | Prot: 36.57g | Carbs: 144.51g. Dinner: Equal Sweetener, Woolworths Lite Milk, Pork Loin (Whole), Uncle Ben's Special Fried Rice, Passage Foods Satay Chicken, Woolworths Australian Broccoli & Cauliflower. Snacks/Other: Cadbury Creme Egg. more...

520 kcal

Exercise: running workout - 52 minutes, Samsung Health - 23 hours and 8 minutes. more...

Losing 2.1 kg a Week

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angie-leigh's Journal, 05 Jan 24

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angie-leigh's Weight History