A new low this morning. Haven't had a lot of movement on the scale in the last week or so, was very excited to see the new number.
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82.6 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1532 kcal
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Fat: 123.85g | Prot: 82.98g | Carbs: 13.00g.
Breakfast: Trader Joe's Hass Avocado, Daisy Sour Cream, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Pork Loin (Country-Style Ribs) , Lucerne Shredded Cheese. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 5.1 kg a Week
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