Weigh In record (no journal entry) for 04 January 2024
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2208 kcal
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Fat: 153.34g | Prot: 103.72g | Carbs: 102.63g.
Breakfast: Ferrero Raffaello (10g), Biedronka Ser Mozzarella, Biedronka Prosciutto di Parma, Lidl Buratta, Biedronka Pinas, Kraina Wędlin Boczek Surowy Wędzony, Jajko. more...
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Losing 0.1 kg a Week
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Smash22222's Weight History
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