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Ayunas.
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2530 kcal
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Fat: 59.88g | Prot: 200.36g | Carbs: 287.91g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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