Weigh In record (no journal entry) for 03 January 2024
|
75 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1681 kcal
|
Fat: 59.41g | Prot: 94.54g | Carbs: 189.31g.
Breakfast: Tesco Southern Fried Chicken Wrap. Lunch: Chicken Breast Meat , Rice with Vegetables. Dinner: Olive Oil , Tesco Sundried Tomatoes , Walnuts, Tesco Rocket Salad, Chicken Breast, Feta Cheese , Tesco Penne Pasta. Snacks/Other: Latte Coffee, Leon Oat Milk Latte, Nomadic Breakfast Oats. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martyna Curly's Weight History
|