Weigh In record (no journal entry) for 02 January 2024
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65.9 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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698 kcal
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Fat: 23.51g | Prot: 41.13g | Carbs: 81.61g.
Breakfast: Bananas , Dole Frozen Strawberries, Spinach, Sprouts Farmers Market Vegan Protein, Apples. Lunch: Pizza Hut Cheese - Medium Hand Tossed Slice, Domino's Pizza Medium Hand Tossed Pepperoni Pizza . Snacks/Other: Skinny Pop Popcorn. more...
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Gaining 0.2 kg a Week
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debbieortega's Weight History
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