Weigh In record (no journal entry) for 02 January 2024
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71.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1146 kcal
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Fat: 52.40g | Prot: 59.80g | Carbs: 105.20g.
Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Trader Joe's Lowfat Cottage Cheese, McDonald's Iced French Vanilla Coffee - Medium. Lunch: Trader Joe's Super Seedy Cheese Snack Bites, Trader Joe's Organic Dark Chocolate Half-Coated Rice Cake Thins. more...
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Losing 1.3 kg a Week
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Sternfan's Weight History
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