Weigh In record (no journal entry) for 02 January 2024
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1286 kcal
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Fat: 42.23g | Prot: 28.66g | Carbs: 197.86g.
Lunch: Pink Lady Apples, Walkers Cheese & Onion Crisps (25g), Mug Shot Roast Chicken Pasta. Dinner: Lindt Lindor Milk Chocolate Ball, Butterkist Sweet & Salted Popcorn, Warburtons Farmhouse White Bread, Heinz No Added Sugar Cream of Tomato Soup. Snacks/Other: Alpen Strawberry & Yoghurt Bar. more...
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Gaining 0.1 kg a Week
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JuliaM36's Weight History
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