Weigh In record (no journal entry) for 01 January 2024
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76.0 kg
Lost so far: 13.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1819 kcal
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Fat: 160.51g | Prot: 45.33g | Carbs: 36.35g.
Breakfast: Waffle House Cheese Omelet Breakfast. Lunch: Albertsons Heavy Whipping Cream . Dinner: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Ribeye Steak, Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. more...
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2580 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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BubbaTango's Weight History
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